THE GRADING SYSTEM
+ White Belt (10th Kup) Terminology
White Belt Colour Meaning: Signifies innocence. No previous knowledge of Taekwon-Do, as that of the beginner student.
Four Direction Punch Exercise (saju jirugi)
Four Direction Punch Exercise consists of the following techniques:
Stances (Sogi)
Attention Stance - Charyot Sogi
Parallel Ready Stance - Narani Junbi Sogi
Walking Stance - Gunnun Sogi
Defensive Techniques
Outer Forearm Low Block - Bakat Palmok Najunde Makgi
Offensive Techniques
Forefist Middle Front Punch - Apjoomuk Kaunde Ap Jirugi
Ap Chagi - Front Kick (Using the ball of the foot - Apkumchi) Apcha Busigi - Front Snap Kick (Cha is short for Chagi when we refer to a snap kick)
Four Direction Block Exercise (Saju Makgi)
Four Direction Block Exercise consists of the following different techniques:
Stances (Sogi)
Same As Above
Defensive Techniques
Knifehand Low Block (Sonkal Najunde Makgi)
Inner Forearm Middle Block (An Palmok Kaunde Makgi)
+ Yellow tag (9th Kup) Terminology
Yellow Belt Colour Meaning: Represents the earth where the seed of Taekwon-Do is planted as the foundation of Taekwon-Do is being laid.
Chon-Ji Tul
Number of Movements: 19
Pattern Meaning: Means literally "The Heaven, The Earth." It is, in the Orient, interpreted as the creation of the world or the beginning of human history, therefore, it is the initial pattern played by the beginner. This pattern consists of two similar parts; one to represent the heaven and the other the earth.
Pattern Chon Ji consists of the following different techniques:
Stances (Sogi)
L-Stance - Niunja Sogi
Defensive Techniques
As above
Offensive Techniques
Yop Chagi - Side Kick (Using the foot sword - Balkal) Yopcha Jirugi - Side Piercing Kick (Jirugi means punch and also in this example can mean rotation)
+ Yellow Belt (8th Kup) Terminology
Yellow Belt Colour Meaning: Represents the earth where the seed of Taekwon-Do is planted as the foundation of Taekwon-Do is being laid.
Dan-Gun Tul
Number of Movements: 21 Pattern meaning: Dan-Gun is named after the Holy Dan-Gun, the legendary founder of Korea in the year 2,333 BC.
Pattern Dan Gun consists of the following different techniques:
Stances (Sogi)
As above
Defensive Techniques
Knifehand Middle Guarding Block - Sonkal Kaunde Daebi Makgi
Twin Forearm Block - San Palmok Makgi
Outer Forearm Rising Block - Bakat Palmok Chookyo Makgi
Offensive Techniques
Forefist High Punch - Apjoomuk Nopunde Jirugi
Knifehand Middle Side Strike - Sonkal Kaunde Yop Taerigi
Dollyo Chagi - Turning Kick (Using the ball of the foot (Apkumchi) in the pattern and in free sparring we use the instep - Baltung)
Dwit Chagi - Back Kick (Using the foot sword - Balkal)
Additional Information
Continuous Motion - Gaesok Dongjak (Two movements, two sine waves and one breath)
+ Green Tag (7th Kup) Terminology
Green Belt Colour Meaning: Represents the green plant growing as the skills of Taekwon-Do develop.
Do-San Tul
Number of Movements: 24
Pattern Meaning: Do-San is the pseudonym of the patriot Ahn Chang-Ho (1876-1938). The twenty-four movements represent his entire life which he devoted to furthering the education of Korea and its independence movement.
Pattern Do San consists of the following different techniques:
Stances (Sogi)
Annun Sogi - Sitting Stance
Defensive Techniques
Outer Forearm High Block - Bakat Palmok Nopunde Makgi
Outer Forearm High Wedging Block - Bakat Palmok Nopunde Hechyo Makgi
Offensive Techniques
Straight Fingertip Thrust - Sun Sonkut Tulgi
Backfist High Side Strike - Dung Joomuk Nopunde Yop Taerigi
Middle Front Snap Kick - Kaunde Apcha Busigi (in the pattern)
Bandae Dollyo Chagi - Reverse Turning Kick (Using the back heel - Dwitchook)
Additional Information
Fast Motion - Barun Dongjak (One full sine - down,up,down and one part sine wave - up,down keeping the back leg strainght and just raising the heel up and then down)
+ Green Belt (6th Kup) Terminology
Green Belt Colour Meaning: Represents the green plant growing as the skills of Taekwon-Do develop.
Won-Hyo Tul
Number of Movements: 28
Pattern Meaning: Won Hyo was the noted Monk who introduced Buddism to the Silla Dynasty in the year 686 AD.
Pattern Won Hyo consists of the following different techniques:
Stances (Sogi)
Close Stance 'A' - Moa Junbi Sogi 'A' (left hand covers right fist and is 30cm from your philtrum)
Fixed Stance - Gojung Sogi
Bending Ready Stance - Guburyo Junbi Sogi
Defensive Techniques
Circular Block - Dollimyo Makgi (angles at 25' running parallel to the back foot in walking stance)
Forearm Middle Guarding Block - Palmok Kaunde Daebi Makgi
Offensive Techniques
Knifehand High Inward Strike - Sonkal Nopunde Anuro Taerigi
Middle Side Piercing Kick - Kaunde Yopcha Jirugi (in the pattern)
Low Front Snap Kick - Najunde Apcha Busigi (in the pattern)
Double Side Kick - Doo Yop Chagi
Reverse Hooking Kick - Bandae Goro Dollyo Chagi (Using the back heel - Dwitchook)
+ Blue Tag (5th Kup) Terminology
Blue Belt Colour Meaning: Signifies the sky and the heavens, towards which the tree grows as Taekwon-Do training progresses.
Yul-Gok Tul
Number of Movements: 38
Pattern Meaning: Yul-Gok is the pseudonym of the great philosopher and scholar, Yi I (1536-1584) nicknamed 'The Confucius of Korea'. The thirty-eight movements of this pattern refer to his birthplace on the thirty-eighth degree latitude and the diagram represents 'scholar'.
Pattern Yul Gok consists of the following different techniques:
Stances (Sogi)
'X' Stance - Kyocha Sogi
Defensive Techniques
Palm Middle Hooking Block - Sonbadak Kaunde Golcho Makgi
Twin Knifehand Block - Sang Sonkal Makgi
Double Forearm High Block - Doo Palmok Nopunde Makgi
Offensive Techniques
Low Front Snap Kick - Najunde Apcha Busigi (in the pattern)
Middle Side Piercing Kick - Kaunde Yopcha Jirugi (in the pattern)
Front Elbow Strike - Ap Palkup Taerigi
Additional Information
Connecting Motion - Ierjin Dongjak (Two movements, one sine wave and one breath)
Move number one and four are line ups and are performed in a natural movement with the arm straight. The fist finishes shoulder height and infront of the shoulder.
+ Blue Belt (4th Kup) Terminology
Blue Belt Colour Meaning: Signifies the sky and the heavens, towards which the tree grows as Taekwon-Do training progresses.
Joong-Gun Tul
Number of Movements: 32
Pattern Meaning: Joong-Gun is named after the patriot Ahn Joong-Gun who assassinated Hiro-Bumi Ito, the first Japanese Governor-General of Korea, known as the man who played the leading part in the Korea-Japan merger. There are 32 movements in this pattern to rpresent Mr Ahn's age when he was executed at Lui-Shung Prison (1910).
Pattern Joong Gun consists of the following different techniques:
Stances (Sogi)
Close Stance 'B' - Moa Junbi Sogi 'B' (left hand covers right fist and is 15cm from your belly button)
Rearfoot Stance - Dwitbal Sogi
Low Stance - Nachuo Sogi
Defensive Techniques
Reverse Knifehand Middle Side Block - Sonkal Dung Kaunde Yop Makgi
Palm Upward Block - Sonbadak Ollyo Makgi (th block is angled at 25')
X-Fist Rising Block - Kyocha Joomuk Chookyo Makgi
Palm Pressing Block - Sonbadak Noollo Makgi
U-Shape Block - Digutja Makgi
Offensive Techniques
Side-Front Snap Kick - Yobap Cha Busigi (not a mistake it is caled yobap when refering to this technique)
Upper Elbow Strike - Wi Palkup Taerigi
Twin Vertical Punch - Sang Sewo Jirugi
Twin Upset Punch - Sang Dwijibo Jirugi
Middle Side Piercing Kick - Kaunde Yopcha Jirugi
Angle Punch - Giokja Jirugi (the fist finishes on opposite chestline)
Additional Information
Slow Motion - Neurin Dongjak
Slipping - This is where we move the front foot from one stance to another. For example the ball of the right foot will move to where the heel of the right foot was and cicle round into the new stance
+ Red Tag (3rd Kup) Terminology
Red Belt Colour Meaning: Signifies danger, cautioning the student to exercise control, and warning an opponent to stay away.
Toi-Gye Tul
Number of Movements: 37
Pattern Meaning: Toi-Gye is the pen-name of the noted scholar Yi Hwang (16th Century), an authority on Neo-Confucianism. The thirty-seven movements of the pattern refer to his birthplace on the thirty-seventh degree latitude and the diagram represents 'scholar'.
Pattern Toi Gye consists of the following different techniques:
Stances (Sogi)
Same as above
Defensive Techniques
X-Fist Pressing Block - Kyocha Joomuk Noollo Makgi
W-Shape Block - San Makgi
Double Forearm Low Pushing Block - Doo Palmok Najunde Miro Makgi
Knifehand Low Guarding Block - Sonkal Najunde Daebi Makgi
Offensive Techniques
Upset Fingertip Thrust - Dwijibun Sonkut Tulgi
Backfist Side Back Strike - Dung Joomuk Yopdwi Taerigi
Middle Front Snap Kick - Kaunde Apcha Busigi (in the pattern)
Twin Side Elbow Thrust - Sang yop palkup Tulgi
Knee Upward Kick (moorup ollyo chagi)
Flat Fingertip Thrust - Opun Sonkut Tulgi
Additional Information
Stamping Motion - Gurunun Dongjak
+ Red Belt (2nd Kup) Terminology
Red Belt Colour Meaning: Signifies danger, cautioning the student to exercise control, and warning an opponent to stay away.
Hwa-Rang Tul
Number of Movements: 29
Pattern Meaning: Hwang-Rang is named after the Hwa-Rang Youth Group which originated in the Silla Dynasty in the early 7th century. The 29 movements refer to the 29th infantry division where Taekwon-Do developed to maturity.
Pattern Hwa-Rang consists of the following different techniques:
Stances (Sogi)
Close Stance 'C' - Moa Junbi Sogi 'C' (left hand covers right hand and is 1ocm from your abdomen)
Vertical Stance - Soojik Sogi (60-40 weight ratio)
Defensive Techniques
Middle Palm Pushing Block - Kaunde Sonbadak miro makgi (the block finishes at shoulder line)
Inner Forearm Side Front Block - An Palmok Yopap Makgi (the fist finishes level with your temple)
Offensive Techniques
Forefist Upward Punch - Apjoomuk Ollyo Jirugi
Knifehand Downward Strike - Sonkal Naeryo Taerigi
High Turning Kick - Nopunde Dollyo Chagi (the two kicks are done fast motion and are angles at 75')
L-Stance Obverse Punch - Niunja So Baro Jirugi (when we say the satnce and technique in a sentence then sogi is shorten to so) (the angle of the punch is 15' and runs parallel to the front foot) (it is an obverse punch because there is more weight on the back foot in this technique)
Side Elbow Thrust - Yop Palkup Tulgi
Additional Information
Sliding Motion - Mikulgi Dongjak (sliding motion is wear both feet move one shoulder width) (there are two sliding motions in this pattern)
+ Black Tag (1st Kup) Terminology
Black Belt Colour Meaning: The opposite of white, therefore signifying a maturity and proficiency in Taekwon-Do. It also indicates the holder's imperviousness to darkness and fear.
Choong-Moo Tul
Number of Movements: 30
Pattern Meaning: Choong-Moo was the name given to the great Admiral Yi Soon-Sin of the Lee Dynasty. He was reputed to have invented the first armoured battleship (Kobukson) in 1592, which is said to be the precursor of the present day submarine. The reason this pattern ends with a left hand attack is to symbolize his regrettable death, having no chance to show his unrestrained potentiality checked by the forced reservation of his loyalty to the king.
Pattern Choong Moo consists of the following different techniques:
Stances (Sogi)
As above
Defensive Techniques
Outer Forearm Middle Front Block - Bakat Palmok Kaunde Ap Makgi (the block finishes on the centreline of your body)
X-Knifehand Checking Block - Kyocha Sonkal Momchau Makgi
Twin Palm Upward Block - Sang Sonbadak Ollyo Makgi
Offensive Techniques
Knifehand High Front Strike - Sonkal Nopunde Ap Taerigi (the knifehand finishes on your body centreline with your body full facing)
Middle Side Piercing Kick - Kaunde Yopcha Jirugi (in the pattern)
Flying Side Piercing Kick - Twimyo Yopcha Jirugi
Reverse Knifehand High Front Strike - Sonkal Dung Nopunde Ap Taerigi
High Turning Kick - Nopunde Dollyo Chagi
Middle Back Piercing Kick - Kaunde Dwitcha Jirugi (the angle of this kick is 45')
Middle Turning Kick - Kaunde Dollyo Chagi
Backfist High Side Strike - Dung Joomuk Nopunde Yop Taerigi
Additional Information
The fast motion move from the high turning kick to the midle back piercing kick is fast because you put your feet together inbetween each kick)
+ Black Belt Terminology
BLACK I to III Degree – National/Assistant Instructor (Boo Sabum)
Wear black piping along the lower edge of dobok shirt. Considered 'novice.'
BLACK IV to VI Degree – International Instructor (Sabum)
All grades from IV Degree wear additional black piping along sleeves and trouser legs. Considered 'Expert.'
BLACK VII to VIII Degree – Master (Sahyun) IX Degree – Grand Master (Sasung)
Considered 'the elite'. Grand Master denotes a full knowledge of Taekwon-do, and many decades of experience at the fore of teaching & promoting the art.
KOREAN COUNTING
There are two different numbering systems that are used by Koreans. The first numbering system is used when counting, or when only speaking of the numbers themselves. The first ten numbers in this system are as follows:
1 : Hana
2 : Dool
3 : Set
4 : Net
5 : Tasot
6 : Yosot
7 : Ilgop
8 : Yodol
9 : Ahop
10 : Yol
The stress in “hana”, “tasot”, and “yosot” is on the first syllable, in “ilgop”, “yodol”, and “ahop” on the second. In counting cadence in TaeKwon-Do, this is so emphasized that the other syllable frequently almost disappears (e.g., “han”, “tas”, “yos”, “lgop”, “hop”, etc.).
11 : Yol Hana, 12 : Yol Dool, 13 : Yol Set, 14 : Yol Net, 15 : Yol Tasot, 16 : Yol Yosot, 17 : Yol Ilgop, 18 : Yol Yodol, 19 : Yol Ahop, 20 : Sumul, 30 : Soran
TENETS OF TAEKWON-DO
Ye Ui : Courtesy
Yom Chi : Integrity
In Nae : Perseverance
Guk Gi : Self-control
Baekjul Boolgool : Indomitable spirit
BASIC BODY PARTS
Pal : Arm
Palkup : Elbow
Palmok : Forearm
An Palmok : Inner Forearm
Bakat Palmok : Outer Forearm
Son : Hand Ap Joomuk : Forefist Sonkal : Knife hand. Dung Joomuk - Backfist. Sonkuts : Fingertips
Sonkal Dung : Reverse Knife hand
Son Dung : Back Hand
Songarak : finger. Sonbadak - Palm Yop Joomuk - Side Fist
Moorup : Knee
Bal : Foot Balkuts : Toes
Baltung : Instep
Balkal : Footsword
Ap Kumchi : ball of foot
Dwit Kumchi : Heel Base
Dwitchook : Back heel
BODY MOVEMENTS
makgi : block
chagi : kick
jirugi : twist or punch
taerigi : strike
tulgi : thrust
matsogi : sparring
bituro : twisting
omgyo didigi : stepping
gujari dolgi : spot turn
twigi : jumping
mikulgi : sliding (also “mee kul gi”)
japgi : holding/grabbing
donjigi : throwing
pihagi : dodging
hecho : spreading
DIRECTIONS
Nopunde : High Level Kaunde : Middle Level
Najunde : Low Level
Ap : Front Yop : Side Dwit : Back Ollyo : Upward Naeryo : Downward Wi : Upper
An : Inner
Bakat : Outer
Annuro : Inward
Bakuro : Outward
bandae : reverse
Baro : Obverse
orun : right
wen : left
RANK
Kup : Grade
Dan : Degree
Assistant Instructor : Boosabum Instructor : Sabum Master : Sahyun
Grand Master : Saseong
President : Chung-Jae Sabumnim
You may also put ‘Nim Ke’ after Sabum, Sahyun or Saseong. Nim is used as a mark of respect ‘honourable’ and Ke is used as another honourable marker indicating an action from a junior in status relative to the receiver.
HAND POSITIONS
sonkal : knifehand
sonkal dung : ridgehand
sonbadak : palm
son dung : back hand
bandalson : arc hand
jipje son : pincers hand
joomuk : fist
dung joomuk : back fist
yup joomuk : side fist
inji joomuk : forefinger one-knuckle fist
joongi joomuk : middle-finger one-knuckle fist
umji joomuk : thumb knuckle fist
pyun joomuk : flat (or open) fist
HAND ATTACKS
baro jirugi : straight (return) punch
bandae jirugi : reverse punch
sewo jirugi : vertical punch
dwijibo jirugi : upset punch
naeryo jirugi : downward punch
ollyo jirugi : upwards punch
digutja jirugi : `U’-shaped punch
BLOCKS
bakat palmok makgi : outer forearm block
an palmok makgi : inner forearm block
sang palmok makgi : twin forearm block
annuro makgi : inward block
bakuro makgi : outward block
chookyo makgi : rising block
daebi makgi : guarding block
gutja makgi : `9′-shaped block (cross block)
kyocha makgi : `X’-shaped block (also “kyo cha mahki”)
noollo makgi : pressing block
KICKS
cha olligi : rising (stretching) kick
yopcha tulgi : side thrusting kick
ap chagi : front kick
yop chagi : side kick
dollyo chagi : turning kick
dwit chagi : back kick
bandae dollyo chagi : reverse turning kick
bandae dollyo goro chagi : reverse hooking kick
golcho chagi : hook kick
bandal chagi : crescent kick
naeryo chagi : ax kick (downwards kick)
yopcha milgi : side pushing kick (also “mil gi chagi”)
gokaeng-i chagi : pick shaped kick
twimyo chagi : flying kick
yonsak chagi : combination (consecutive) kick
STANCES
Sogi : Stance
Charyot Sogi : Attention Stance
Narani Junbi Sogi : Parallel Ready Stance
Annun Sogi : Sitting Stance
Gunnun Sogi : Walking Stance
Niunja Sogi : ‘L’ Stance
Moa Sogi : Closed Stance (Position ‘A’ Hands 30cm from the philtrum)
Gojung Sogi : Fixed Stance
Guburyo Junbi Sogi : bending ready stance (Position ‘A’ used for side piercing kick) Kyocha Sogi : `X’-Stance
Moa Sogi : Closed Stance (Position ‘B’ Hands 15cm from the belly button) Dwitbal Sogi : Rear Foot Stance
Nachuo Sogi : Low Stance
Moa Sogi : Closed Stance (Position ‘C’ Hands 10cm from the abdomen) Soojik Sogi : Vertical Stance
Black Belt Stances
Waebal Sogi : One-Leg Stance (Black Belt - Po-Eun) Moa Sogi : Closed Stance (Position ‘D’ Fists 30cm from the thigh) (Black Belt - Eui-Am)
Sasun Sogi : Diagonal Stance (Black Belt - Juche) Guburyo Junbi Sogi : bending ready stance (Position ‘B’ used for back piercing kick) (Black Belt - Juche) Moose Junbi Sogi : Warrior Ready Stance (Left fist, right finger belly) (Position ‘B’ both hands position on right side of body) (Black Belt - Yoo-Sin)
Moose Junbi Sogi : Warrior Ready Stance (Left fist, right finger belly) (Position ‘A’ both hands position on left side of body) (Black Belt - Yon-Gae)
SPARRING
Sambo Matsogi : Three Step Sparring
Ibo Matsogi : Two Step Sparring
Ilbo Matsogi : One Step Sparring Mobum Matsogi : Model Sparring (Black Belt) Bal Matsogi : Foot Sparring (Black Belt)
Hosin Sul - Self Defence Techniques
Jayu Matsogi : (free) sparring
Ju Ui : Warning (3 warnings and you lose one point)
Gam Jum : Foul (Lose 1 point - 3 different fouls or two of the same offence means disqualification)
Sil Kyuk : Disqualified Jung Ji : Time Stop
Chong : Blue
Hong : Red Chong Sung : Blue Winner
Hong Sung : Red Winner
PATTERNS
Tul : Pattern
There are 24 patterns in Taekwon-Do. General Choi said that the 24 patterns represent 24 hours, one day or all my life.
UNIFORM
Dobok : Training Suit Ti : Belt
COMMANDS
Charyot : Attention
Kyong-Ye : Bow Junbi : Ready Position
Parro : Back to your Mark Swiyo : At Ease Haesan : Class Dismissed
Sijak : Start Haechyo : Separate Gaesok : Continue Guman - Stop
Dwiro Dora : Turn Around (Commands the student to turn through 180’)
Gujari Dolgi : Spot Turn (Instructs the students to turn 180’ on the spot)
Kooryong-Opshi : In your own time Kooryongy-Macho : In the instructors time